Menopause: causes, symptoms and treatment

What causes menopause symptoms?
Menopause is a natural process that women go through in their life. During menopause, hormonal changes take place, such as a decrease in estrogen, which can lead to symptoms. Common are hot flashes, trouble sleeping and fatigue, but these symptoms can vary from woman to woman. It is important to recognize the causes and symptoms of menopause  so you can better cope with this phase of your life.

Typical menopausal symptoms are those directly related to hormonal fluctuations and changes during menopause.

• Night sweats:
  The phenomenon of excessive sweating can disrupt your sleep at night.
• Sleep problems:
  Many women have trouble falling asleep or wake up frequently.
• Vaginal dryness:
  A reduction in natural lubrication can lead to discomfort during intimate moments.
• Mood swings:
  ‍Hormonefluctuations can cause emotions to turn quickly, from irritability to dejection.
• Irregular periods:
  Menstruation becomes irregular before it finally stops.
• Hot flashes:
  A sudden feeling of warmth, especially in the face and neck, is one of the most recognizable symptoms of menopause.

Typical menopause symptoms are often the result of hormonal changes and can be relieved with the right treatment.

Non-typical menopausal symptoms are less common and may be influenced by other factors, but also occur in menopausal women.

• Fatigue:
  A persistent feeling of exhaustion for no apparent reason may be a sign of menopause.
• Weight gain:
  During menopause it can be difficult to maintain weight due to changes in metabolism.
• Dry skin, eyes or mouth:
  A decrease in the total amount of bodily fluids can cause dryness.
• Joint and muscle pain:
  Many women experience pain in joints or muscles during menopause.
• Urinary problems:
  ‍Anincrease in the number of times you have to urinate or incontinence also also occur.

It is important to know that non-typical menopause symptoms, such as joint pain or fatigue, can be caused by menopause and are treatable.