Decreased libido

The hormonal changes that occur during menopause are often the main cause of decreased libido. The decrease in estrogen and testosterone plays a major role in this. Other factors such as fatigue, stress, depressive feelings and physical changes can also contribute to a decreased desire for sex.

‍

Reduced sexual interest 2.

One of the most common symptoms is a decrease in the desire to have sex. What was previously perceived as a source of pleasure may now seem less attractive or even exhausting.

Difficulty getting aroused 2.

Many women experience that it is harder for them to become aroused even when they are trying to be intimate with their partner. This can have both physical and mental causes.

Vaginal dryness and discomfort 3.

The decrease in estrogen can cause vaginal dryness, which can make sex painful or uncomfortable, which in turn can lead to less desire for sex.

4.disturbed sleep

Sleep problems such as night sweats and insomnia caused by hormonal fluctuations can lead to fatigue and stress, which also affects libido.

Mood swings and depressive feelings 5.

Emotional changes, such as mood swings, anxiety or depressed feelings, can cause you to feel less desire for sex or have difficulty enjoying intimate moments.

Changes in body image 6.

Some women feel less attractive due to weight gain or other physical changes during menopause, which can affect their self-confidence and lead to decreased libido.

These symptoms can occur individually or in combination, and it is important to remember that every woman experiences menopause differently. It is crucial to be open to professional help when these symptoms negatively affect your quality of life.

‍

Medical history and symptoms 2.

Diagnosis usually begins with a thorough discussion of your medical history and the symptoms you are experiencing. Your doctor will ask questions about your sexual desire, arousal and any physical or emotional changes you have noticed. You will also often be asked about other menopause symptoms, such as hot flashes, mood swings and vaginal dryness.

Hormonal evaluation 2.

Hormonal fluctuations, such as a decrease in estrogen and testosterone, are often the cause of decreased libido. Your doctor may suggest a blood test to measure your hormone levels and see if these changes are related to your symptoms.

Exclusion of other causes 3.

Reduced libido can also be caused by other factors, such as certain medications, stress, relationship problems, or medical conditions such as diabetes or thyroid problems. It is important to rule out other possible causes of your decreased libido before a diagnosis specifically related to menopause is made.

Physical examination 4.

Sometimes a physical examination may be necessary to rule out other causes of sexual problems, such as vaginal infections or pelvic problems. This can also help assess whether vaginal dryness or pain during intercourse is a factor.

Mental and emotional health 5.

Because your emotional and mental well-being can play a big role in your sexual desire, your doctor may also ask about your mood, stress level and any anxiety or depression symptoms. In fact, decreased libido may stem in part from emotional factors associated with the transition.

These steps help the doctor get a complete picture of your health and the causes of your decreased libido during menopause. Once diagnosed, a treatment plan specific to your situation can be created.

‍

There are several ways to support your libido during menopause. For example, hormone therapy can help rebalance your hormones, which can improve your sexual desire. In addition, lifestyle modifications such as regular exercise, healthy eating and reducing stress can also have a positive impact on your libido. At FemmePrex, we offer both medical and mental support to help you overcome this challenge.

‍

At FemmePrex, we work with a team of expert gynecologists and menopause nurses who specialize in menopause symptoms. Our approach is holistic: we look at both the physical and mental aspects of your symptoms. Through a combination of medical treatments and mental guidance, we can help you experience pleasure in sex again and restore your libido.

‍