Typical menopause symptoms

Hair loss

Hair loss is one of the most common complaints women experience during menopause. Hormonal changes, such as the decrease in estrogen, can thin hair and lead to hair loss. This article discusses the causes, symptoms and possible treatments of hair loss during menopause, and offers practical tips to alleviate this complaint.

During menopause, levels of estrogen and progesterone decrease, two hormones that support hair growth. This hormonal imbalance can cause hair to become thinner and fall out more than normal. In addition, the increase in the hormone androgen can cause hair to fall out more quickly, especially in women who are sensitive to this hormone.

Learn more about hormonal changes during menopause and how they contribute to hair loss.

Hair loss during menopause can manifest itself in different ways:

  • Hair becomes thinner, especially at the crown or top of the head.
  • Increased hair loss when brushing or showering.
  • The hairline may recede, or bald patches may appear.
  • Hair can lose its shine and become drier or brittle.

In addition to hair loss, women may also experience other menopause symptoms, such as dry skin, which affects the overall condition of the hair and skin.

Hair loss during menopause is often diagnosed based on symptoms and a physical examination. Sometimes additional blood tests may be needed to rule out other causes, such as thyroid problems or nutritional deficiencies. At FemmePrex, we offer a blood test to identify hormonal imbalances and other factors that may contribute to hair loss.

Treatment for hair loss during menopause depends on the cause and severity of the complaint. Possible treatments include:

  • Hair care: using gentle hair products and avoiding harsh treatments such as dyeing or heat.
  • Nutrition and supplements: Taking vitamins such as biotin, zinc and vitamin D can promote hair growth.
  • Hormonal therapy: In some cases, hormonal therapy can help correct hormonal imbalance to reduce hair loss.

See our page on hormonal treatments for menopause symptoms for more information.

Hair loss can have a major impact on women's self-confidence, especially during menopause. Although hair loss can often have a lasting effect, lifestyle changes and treatments can help manage symptoms. At FemmePrex, we offer personalized counseling and advice to support women in coping with these changes.

Frequently Asked Questions

1. Is hair loss during menopause permanent?


Not always. In many cases, hair loss is temporary and hair can grow back once hormone levels stabilize.

2. What can I do to reduce hair loss during menopause?


Avoiding harsh hair treatments and using hair-friendly products, combined with a healthy diet and hormonal support, can help reduce hair loss.

3. Can hormone therapy help with hair loss?


Yes, hormonal therapy can help balance hormones and reduce hair loss in women who are sensitive to hormonal changes.

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